{"id":3301,"date":"2021-12-04T10:37:51","date_gmt":"2021-12-04T10:37:51","guid":{"rendered":"http:\/\/anjaschweizer.com\/?p=3301"},"modified":"2022-10-29T07:24:16","modified_gmt":"2022-10-29T07:24:16","slug":"microgreens-auf-hanfmatten-anbauen-schnell-einfach-gesund","status":"publish","type":"post","link":"https:\/\/livinginbalance.info\/?p=3301","title":{"rendered":"Microgreens auf Hanfmatten anbauen | schnell, einfach, gesund"},"content":{"rendered":"\n<p style=\"font-size:17px\">Tadaa &#8211; hier kommt mein erstes Video mit Inhalt \ud83d\ude09<\/p>\n\n\n\n<p style=\"font-size:17px\">In diesem Video erkl\u00e4re ich euch, wie ihr mit ganz wenig Zubeh\u00f6r Microgreens Zuhause anbauen k\u00f6nnt &#8211; auch ohne Balkon oder Garten. Ihr braucht dazu nur ein Gef\u00e4\u00df, ein Anzuchtmateriel (z.B. Hanfmatten), Samen und wenn m\u00f6glich eine Spr\u00fchflasche. Schon nach vier bis f\u00fcnf Tagen k\u00f6nnt ihr die ersten Pfl\u00e4nzchen ernten!<br><br>Viel Spa\u00df mit meinem Video!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Microgreens auf Hanfmatten anbauen | schnell, einfach, gesund\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/KUBAQ_2eCcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=KUBAQ_2eCcM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.youtube.com\/watch?v=KUBAQ_2eCcM<\/a><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p style=\"font-size:17px\">Im zweiten Video zum Thema Microgreens erz\u00e4hle ich etwas zum N\u00e4hrstoffgehalt und weshalb es so gesund ist, Microgreens in die Ern\u00e4hrung zu integrieren. <\/p>\n\n\n\n<p style=\"font-size:17px\">Wen die Details und Studien zum Thema interessieren, dem empfehle ich <a href=\"https:\/\/www.youtube.com\/watch?v=KOhgm3P4_Es&amp;t=0s\" target=\"_blank\" rel=\"noreferrer noopener\">dieses Video<\/a> von Ern\u00e4hrungswissenschaftler Niko Rittenau.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Microgreens N\u00e4hrstoffe | So gesund sind die kleinen Pfl\u00e4nzchen\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/K9oCo58jSgY?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=K9oCo58jSgY&amp;t=1s\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.youtube.com\/watch?v=K9oCo58jSgY&amp;t=1s<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tadaa &#8211; hier kommt mein erstes Video mit Inhalt \ud83d\ude09 In diesem Video erkl\u00e4re ich euch, wie ihr mit ganz wenig Zubeh\u00f6r Microgreens Zuhause anbauen k\u00f6nnt &#8211; auch ohne Balkon oder Garten. Ihr braucht dazu nur ein Gef\u00e4\u00df, ein Anzuchtmateriel (z.B. Hanfmatten), Samen und wenn&nbsp;<a class=\"read-more\" href=\"https:\/\/livinginbalance.info\/?p=3301\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,8,9,10,12,6,14],"tags":[],"class_list":["post-3301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy-rezepte","category-ernaehrung","category-gesundheit","category-low-budget","category-low-waste","category-nachhaltigkeit","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Microgreens auf Hanfmatten anbauen | schnell, einfach, gesund - Living in Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livinginbalance.info\/?p=3301\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microgreens auf Hanfmatten anbauen | schnell, einfach, gesund - Living in Balance\" \/>\n<meta property=\"og:description\" content=\"Tadaa &#8211; hier kommt mein erstes Video mit Inhalt \ud83d\ude09 In diesem Video erkl\u00e4re ich euch, wie ihr mit ganz wenig Zubeh\u00f6r Microgreens Zuhause anbauen k\u00f6nnt &#8211; auch ohne Balkon oder Garten. 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