{"id":3837,"date":"2025-01-12T12:53:18","date_gmt":"2025-01-12T12:53:18","guid":{"rendered":"https:\/\/livinginbalance.info\/?p=3837"},"modified":"2025-05-15T11:05:38","modified_gmt":"2025-05-15T11:05:38","slug":"videoreihe-zur-pflanzenbetonte-ernaehrung","status":"publish","type":"post","link":"https:\/\/livinginbalance.info\/?p=3837","title":{"rendered":"Videoreihe &#8211; Pflanzenbetonte Ern\u00e4hrung"},"content":{"rendered":"\n<p style=\"font-size:17px\">Im Juni 2024 habe ich das erste Video meiner sechs-teiligen Videoreihe zum Thema pflanzenbetonte Ern\u00e4hrung ver\u00f6ffentlicht. Und nun ist die Reihe komplett! Chris und ich haben sehr viel Arbeit in die sechs Videos gesteckt und sind stolz auf das Ergebnis \ud83d\ude42<\/p>\n\n\n\n<p style=\"font-size:17px\">In den letzten Jahren hatte ich ja bereits drei Blogartikel zum Thema pflanzenbetonte Ern\u00e4hrung geschrieben, das sind diese:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/web.archive.org\/web\/20241211030736\/https:\/anjaschweizer.com\/?p=1899\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pflanzenbetonte Ern\u00e4hrung &#8211; N\u00e4hrstoffbedarf decken<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/web.archive.org\/web\/20241211030736\/https:\/anjaschweizer.com\/?p=2149\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pflanzenbetonte Ern\u00e4hrung &#8211; Der Ern\u00e4hrungsteller<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/web.archive.org\/web\/20241211030736\/https:\/anjaschweizer.com\/?p=3891\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pflanzenbetonte Ern\u00e4hrung &#8211; Supplements<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p style=\"font-size:17px\">Ich habe mir l\u00e4nger Gedanken gemacht, welche Videos ich produzieren m\u00f6chte. Ideen gibt es viele &#8211; aber welche Infos liefern wirklich einen Mehrwert bzw. wo gibt es Wissensl\u00fccken? Zur veganen \/ rein pflanzlichen Ern\u00e4hrung gibt es unz\u00e4hlige Videos auf YouTube zu finden. Aber f\u00fcr Menschen, die sich \u00fcberwiegend pflanzlich ern\u00e4hren, findet man nur wenig. Und das, obwohl sich nur etwa 2% der Deutschen vegan ern\u00e4hren und vermutlich ein wesentlich gr\u00f6\u00dferer Teil \u00fcberwiegend pflanzlich, flexitarisch oder vegetarisch.<br><br>Also habe ich beschlossen, das Thema der pflanzenbetonten Ern\u00e4hrung zus\u00e4tzlich im Videoformat zu besprechen. Die Videoreihe soll ein umfassender Guide sein, f\u00fcr alle, die sich pflanzlicher ern\u00e4hren m\u00f6chten.<\/p>\n\n\n\n<p style=\"font-size:17px\">Im Folgenden findest du die gesamte Videoreihe, starte einfach oben \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pflanzenbetonte Ern\u00e4hrung | Das sollest du wissen | Video 1 von 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/JrenDWjBFDE?list=PLJVrb9XTEX7y31E10DhWekjbtlUV0iuke\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pflanzenbetonte Ern\u00e4hrung | So stellst du sie zusammen | Video 2 von 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ZFxAFtkALUI?list=PLJVrb9XTEX7y31E10DhWekjbtlUV0iuke\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pflanzenbetonte Ern\u00e4hrung | Vermeide diese Fehler | Video 3 von 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/4SjsilboXRY?list=PLJVrb9XTEX7y31E10DhWekjbtlUV0iuke\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pflanzenbetonte Ern\u00e4hrung | Kritische N\u00e4hrstoffe Teil 1 | Video 4 von 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/F2D48X7NOsQ?list=PLJVrb9XTEX7y31E10DhWekjbtlUV0iuke\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pflanzenbetonte Ern\u00e4hrung | Kritische N\u00e4hrstoffe Teil 2 | Video 5 von 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/SJ9O75iiFnk?list=PLJVrb9XTEX7y31E10DhWekjbtlUV0iuke\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pflanzenbetonte Ern\u00e4hrung | So funktioniert Nahrungserg\u00e4nzung | Video 6 von 6\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/xns6-Q9xPAs?list=PLJVrb9XTEX7y31E10DhWekjbtlUV0iuke\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p style=\"font-size:17px\">Zum Video 6 findest du au\u00dferdem <strong><a href=\"https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/05\/Supplements-Anja-2025-2.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">hier die \u00dcbersicht meiner aktuellen Supplementierung!<\/a><\/strong> <br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/05\/Supplements-Anja-2025-2.pdf\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"444\" src=\"https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/01\/Supplements-Anja-2025-2-1024x444.png\" alt=\"\" class=\"wp-image-3873\" srcset=\"https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/01\/Supplements-Anja-2025-2-1024x444.png 1024w, https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/01\/Supplements-Anja-2025-2-300x130.png 300w, https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/01\/Supplements-Anja-2025-2-768x333.png 768w, https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/01\/Supplements-Anja-2025-2-1536x665.png 1536w, https:\/\/livinginbalance.info\/wp-content\/uploads\/2025\/01\/Supplements-Anja-2025-2.png 1572w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Juni 2024 habe ich das erste Video meiner sechs-teiligen Videoreihe zum Thema pflanzenbetonte Ern\u00e4hrung ver\u00f6ffentlicht. Und nun ist die Reihe komplett! Chris und ich haben sehr viel Arbeit in die sechs Videos gesteckt und sind stolz auf das Ergebnis \ud83d\ude42 In den letzten Jahren&nbsp;<a class=\"read-more\" href=\"https:\/\/livinginbalance.info\/?p=3837\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,14],"tags":[],"class_list":["post-3837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernaehrung","category-gesundheit","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Videoreihe - Pflanzenbetonte Ern\u00e4hrung - Living in Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livinginbalance.info\/?p=3837\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Videoreihe - Pflanzenbetonte Ern\u00e4hrung - Living in Balance\" \/>\n<meta property=\"og:description\" content=\"Im Juni 2024 habe ich das erste Video meiner sechs-teiligen Videoreihe zum Thema pflanzenbetonte Ern\u00e4hrung ver\u00f6ffentlicht. 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